Empowering Seniors To Be Active Participants in their Care
As we grow older, taking care of our health becomes even more important. It's like having a superhero power – the power of health advocacy. Being a health advocate means being a strong voice for yourself when it comes to your health. It's knowing the ins and outs of your own health team! In this guide, we will explore why health advocacy is crucial for seniors and share some simple ways you can become an active hero in your own healthcare journey.
Why Health Advocacy Matters:
Advocating for yourself ensures that you get the best care possible and that your voice is heard in important decisions.
Strategies for Active Health Advocacy:
Ask Questions: Don't be afraid to ask your healthcare providers (ex: therapist, doctor, nurse, dentist, etc...) questions about your health. If you're unsure about something, ask them to explain it in a way that's easy to understand. This will help you make informed decisions about your care.
Seek Second Opinions: Even doctors get advice from other experts. If you're facing a big health decision, like a new treatment or surgery, it's okay to get a second opinion from another provider. It doesn't mean you don't trust your provider and it doesn't mean you still can't work with them. Seeking a second opinion or consult can give you a clearer picture, additional options, and help you choose the best path for your health.
Understand Treatment Options: Take time to learn about your health conditions and different treatment choices. When you understand your options, you can work with your provider to choose the treatment option that suits you the best.
Bring a Caregiver: Sometimes, it's helpful to have a family member or close friend with you during provider visits. They can take notes, ask questions, and offer support.
Keep Records: You should keep a record of your health! Keep important information from your doctor and therapy visits, like test results and treatment plans. This can help you track your progress, any changes (ex: medications, appointments), and stay organized. I recommend a binder or folder!
Becoming your own health advocate gives you the power to make the best choices for yourself. By asking questions, seeking second opinions, and understanding your treatment options, you're taking charge of your own healthcare journey.
Have your own questions or seeking a second opinion on speech therapy? Contact me at: hello@thewynterwellnessgroup.com
Be well,
Alex
