The Wellness Blog
Empowering Seniors To Be Active Participants in their Care
Discover the superhero power of health advocacy in your golden years. Uncover why advocating for your health matters and explore simple strategies to become an active hero in your healthcare journey. Ask questions, seek second opinions, and understand treatment options to take charge of your well-being.
Boost Your Brain: Vitamins That Support Cognitive Function
Discover the impact of vital vitamins on cognitive health as you age. Explore dietary sources and benefits for a sharper, more resilient mind.
But My Speech Is Fine…
Discover the diverse role of speech therapists, from improving speech to enhancing memory, focus, and swallowing. We're here to help you lead a healthier and happier life.
4 Healthcare To-Dos for People 50+ (New year, healthier you!)
Boost your well-being in 2023 with these 4 must-do actions. Take control of your health, understand insurance changes, plan vital medical documents, and prioritize physical and mental wellness.
7 Simple Ways to Reduce Your Risk of Heart Disease
Discover simple ways to lower your heart disease risk, the leading cause of death in the United States. Prevention is key!
3 Important Medical Documents You Should Know
Prepare for the unexpected with these vital medical papers. Take control of your healthcare decisions and communicate your preferences to your providers.
The Mini Holiday Guide for Caregivers
Discover ways to include family members with memory and mobility challenges in holiday traditions. Explore tips for gift shopping, cooking, and staying flexible.
Can You Eat With a Feeding Tube?
Discover the possibility of transitioning from a feeding tube to eating by mouth. Explore the process and what to discuss with your speech therapist and doctor.
Reducing the Risk of Loneliness in People with Aphasia
Learn about aphasia, its causes, and how it affects communication. Discover ways to promote language skills and socialization.
3 Ways to Help Someone with Short Term Memory Loss
This article is for you if you can answer yes to the following questions:
Is your grandma forgetting to take her medications?
Notice your partner forgetting important steps while cooking or doing laundry?
Have a parent missing appointments or bill payments?
If you or a loved one are experiencing changes in your memory, talk to your doctor and get a referral for a “speech therapy evaluation for cognition”.